4 Ways To End Procrastination For Good
4 Ways To End Procrastination For Good
Free Online Articles Directory
Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers
Publish Article
0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Hello Guest
Login
Login via
Register
Hello
My Home
Sign Out
Email
Password
Remember me?
Lost Password?
Home Page > Internet > 4 Ways To End Procrastination For Good
4 Ways To End Procrastination For Good
Edit Article |
Posted: Mar 11, 2010 |Comments: 0
|
Share
]]>
4 Ways to End Procrastination for Good!
I tend to procrastinate. I can start my day with the best of intentions to get important tasks done, but I soon find myself detouring from the path. I end up filling my hours with busyness and errands. I know the most important things I need to do, and the ones that will bring me ultimate happiness; but I tend to put the more pressing things first, such as chores, errands, phone calls, etcetera.
I procrastinated about writing this article, for example. I knew what I wanted to say, but found excuses about writing it down on paper. I seemed to be too busy with less important tasks, so it didn’t get done.
People are usually aware of those times when they’re procrastinating, but they can’t seem to flip the switch. This can lead to all kinds of self-defeating thoughts and feelings of guilt, eventually causing depression. When we are procrastinating, it’s usually over the things that will make our lives better. Not doing them usually results in unpleasant consequences.
So, why do we procrastinate? Why do we let meaningless situations get in the way of our dreams? Why do we put off starting a new business, losing the weight, or taking that trip? What is really so important in life that we have to put our dreams on the back burner?
Here’s the good news; you are the one who procrastinates, and you are the one who can make it stop.
There are many reasons why people procrastinate, and most of them are valid excuses. Some may have a hard time concentrating, and find themselves with so much on their plate, they can’t focus on just one thing. Others may have anxieties about completing a project and doing it right, so they avoid doing it all together.
Our belief about ourselves is another reason why we may procrastinate. If a person doesn’t believe they can achieve their dreams, they will tell themselves so, and avoid trying.
For some, it could be the fear of failing. Why start out to accomplish something, only to realize you can’t do it after all—and then, there’s always the possibility that someone won’t like it.
Whatever the reasons for procrastination, there are ways to overcome it.
Step #1 Identify What’s Holding You Back
Take a close look at yourself and identify any behaviors that could be related to fear, anxiety, concentration or time management. Understand why you have these behaviors and try to eliminate them.
Understand your goals and your purpose. What is it you really want to accomplish? How do you want to live, act and feel?
Line up those goals with your current behavior and note where you are self-sabotaging your own dreams. Are you subconsciously creating behaviors and situations that will ultimately lead to failure?
Step #2 Practice Discipline & Motivation
Discipline and motivation are also vital to overcoming procrastination. Ask anyone whom you consider successful how they manage to continuously work on their goals, and never stop until they reach the finish line. I bet they’ll say it takes discipline to stay focused and keep going even when the going is tough or unpleasant.
Practice focusing on the reward and not on the work. Remember that the work is just a “means to an end.” It’s what you have to do to get what you want.
I was talking to an expectant mother a few months ago, and she asked me about the pain of labor. She was nervous about going through the experience, as this was her first delivery, and she’d heard horror stories.
I was honest with her. “Look at it this way,” I told her. “The labor is just a ‘means to an end.’ If you don’t go through the labor, then you’ll never meet that precious baby!”
I encourage you to use that same advice with your own goals. Focus on the end result. Figure out what you have to do to get there, and then make those tasks a priority each day. Do the work and reap the rewards! The hard work is just the means to an end. It’s what will bring you to ultimate victory.
Step #3 Dust Off Your Dreams
Most people have dreams. Some might not put them into action but they still have them, pushed into the recesses of their minds. “Some day,” they’ll tell you, “I will accomplish XXX.”
What are they waiting for? Why do they settle for living a mediocre life rather than an exceptional one? Why do they think they will do those things “later”? Why do they wait to really live to their fullest?
What if the doctor told you that you had only six months to live? What would you do? How would you act? What would be the most important things you would want to accomplish?
No one wants to think their time is up tomorrow or the day after, but the truth is, we all have a prognosis of death. We are all going to die one day and leave our loved ones behind.
If we were actually given six months to live, undoubtedly we would also make the best use of our time. But—what about now? Why not start living that way now? Why wait another day just living an ordinary life, when you could be living an extraordinary one? What is holding you back? What are you waiting for?
What if you didn’t die in six months but instead you lived to be 105? How do you want to spend all those years? Do you want to age with regret? Do you want to mourn the loss of your dreams? There will come a day when you won’t have the energy mentally or physically to go after your goals, so time is of the essence.
Start living a life of purpose today! If you continue down the same path you are on today, tomorrow will be as predictable as today. If you live to be 105, that is a very long time to live just an ordinary life. Think about it.
Step #4 Start Living Now
Why put off your dreams until tomorrow when you can accomplish them today? Will something magical happen “later” that will give you more time, energy or desire? Probably not. So—what are you waiting for?
Life can be so busy. Even if we have some down time, we can easily fill it up with “stuff.” Let’s face it: life will always be busy. There will always be an errand to run or an obligation to fulfill.
If we know we will always be busy, then why not get started now? Why delay happiness? Why not be happy while you’re busy? Just make the decision.
Life is short, but if we focus on the opportunities we have while we’re living, then we can have a life of greatness. Rather than running from the fear of dying, make it your goal to do everything you want to do in life. Live with more purpose. Focus on your goals.
Love those you love with a love that will last them a lifetime. And most important of all: love yourself. Love yourself enough to follow your dreams and be who you were born to be. Live now, while you’re still in “the living years.”
Retrieved from “http://www.articlesbase.com/internet-articles/4-ways-to-end-procrastination-for-good-1973163.html”
(ArticlesBase SC #1973163)
Liked this article? Click here to publish it on your website or blog, it’s free and easy!
Leslee Akrich -
About the Author:
Resource Box:
Michelle Prince – Author of “Winning in Life Now…How to Break Through to a Happier You!”, and top life coach, is passionate about helping others to become more of who God created them to be. Michelle uses her unique experiences and down to earth style to give a refreshing look at how to achieve true success in life. Get ready for a breakthrough to find more happiness, develop the confidence to become all you were born to be, and live a life filled with purpose! To receive Michelle’s Personal Performance Newsletter visit www.coachmichelleprince.com
Questions and Answers
Ask our experts your Internet related questions here…200 Characters left
What are two ways to establish good credit ?
What are some good open ended questions ?
What are some good ways to make money on runescape ?
]]>
Rate this Article
1
2
3
4
5
vote(s)
0 vote(s)
Feedback
RSS
Print
Email
Re-Publish
Source: http://www.articlesbase.com/internet-articles/4-ways-to-end-procrastination-for-good-1973163.html
Article Tags:
procrastination, overcome challenges, goals, achieve goals, how to achieve goals, goal setting
Related Videos
Related Articles
Latest Internet Articles
More from Leslee Akrich
How to Create a Backyard Paradise
Do you desire a backyard that’s your own little paradise, but aren’t quite sure how to achieve that? Whether your focus is on a landscape that’s low maintenance, inexpensive or environmentally friendly; the end goal is a beautifully designed outdoor space. (04:11)
Goal Setting Tips – Part 11
Goal Setting Advice and Tips – What is the tenth commandment of goal setting? (02:02)
Goal Setting Tips – Part 10
Goal Setting Advice and Tips – What is the ninth commandment of goal setting? (01:48)
Goal Setting Tips – Part 9
Goal Setting Advice and Tips – What is the eighth commandment of goal setting? (01:20)
Goal Setting Tips – Part 8
Goal Setting Advice and Tips – What is the seventh commandment of goal setting? (01:06)
Do You Know How To Boost Your Self Confidence Overcoming Challenges?
Life is only worth living if it’s exciting and you can grow as a person. To do this challenges need to be overcome. The more challenges you defeat the more confident you will be.
By:
Thomas Turnerl
Self Improvement>
Goal Settingl
Jun 17, 2009
lViews: 123
Break Through the Terror Barrier to Achieve Your Goals
How many times have you started a new project, reached for a new goal, or set out to accomplish something big, only to abandon the project or goal soon after starting? Maybe it was a yearly gym membership that you used only once or twice…or a work task you initiated but never finished…or even a home improvement project you gave up on midway.
By:
Ingunn Aursnesl
Self Improvementl
Jun 21, 2009
Break Through The Terror Barrier To Achieve Your Goals
Why Do People Often Start Out With Grand Aspirations, and Then Throw in the Towel Relatively Soon? in a Word: Terror. in Fact, the Terror Barrier is the Number One Reason Why People Don’t Achieve Their Goals.
By:
Ingunn Aursnesl
Self Improvement>
Goal Settingl
Mar 16, 2009
Get Rid of Procrastination Once and for All
Everyone suffers from procrastination at some stage in their lives. read this and get rid of it once and for all.
By:
Andrew Rondeaul
Self Improvement>
Advicel
Mar 06, 2008
The Secrets for Success: How to Accomplish Your Goals & Dreams
You can become and accomplish anything in life! Your successes, greatness, and potential are determined by you alone; and all of the characteristics necessary to achieve your goals and dreams already lie within you. Our success and potential is not determined by talent or ability, knowledge or money, race or gender, or even circumstance or setting – it is created, developed, and determined from within ourselves. Our dreams and goals will be achieved only when we …
By:
Matthew Toonel
Self Improvement>
Motivationall
Nov 28, 2009
lViews: 103
The Secrets for Success: How to Accomplish Your Goals & Dreams
You can become and accomplish anything in life! Your successes, greatness, and potential are determined by you alone; and all of the characteristics necessary to achieve your goals and dreams already lie within you. Our success and potential is not determined by talent or ability, knowledge or money, race or gender, or even circumstance or setting – it is created, developed, and determined from within ourselves. Our dreams and goals will be achieved only when we understand and implement the …
By:
Matthew Toonel
Self Improvement>
Motivationall
Sep 28, 2009
lViews: 198
lComments: 1
Secrets to Goal Setting and Personal Development
people achieve success when they make well-timed, clear-headed decisions. In the main, we are pretty sure about the kind of person we should be, but it’s the rare few who bother to make this a reality. This article shows you how to develop your mind to make the right decisions.
By:
David Wheelerl
Self Improvement>
Goal Settingl
Jan 13, 2010
Goals And Time Management
Goals are necessary to give you the right motivation. Goal-oriented persons manage their time efficiently. They always think of what they can achieve if they will be able to get on the right track and finish the task in lesser time.
By:
andrel
Self Improvement>
Time Managementl
Feb 11, 2010
A Part-Timer’s Strategies For A Full-Timer’s Income At Home
Earning an income at home is often something we try to do on a part-time basis. Fortunately you can implement a few strategies so you can actually earn a full-time income and even more. Here are a few ideas on how you can do that.
By:
Cynthia Minnaarl
Internetl
Dec 14, 2010
Internet Marketing Success: The Absolute 5 Minimum Tools And Actions Required
An identification and brief analysis of the absolute 5 minimum tools and actions required for internet marketing success.
By:
Dele Ojewumil
Internetl
Dec 14, 2010
Change Magento Product Types In Seconds With New Software Solution
Store Manager for Magento is a brand new solution for highly effective management of Magento shopping cart, such as swift Magento products types modifying.
By:
Abram Letteerl
Internetl
Dec 14, 2010
Affiliate Income Opportunity – Great Low Cost Way to Make Money Online
There are many people who are interested in building a full or part time income online. Many options exist to help people to achieve these goals. An excellent way is through an affiliate income opportunity. Here’s some helpful information to get you started.
By:
Suzanne Morrisonl
Internetl
Dec 14, 2010
Simply what does VPS Do?
A vps will help you with defining a sphere of administrative control and self sufficiency with all your url of your website server (DNS). This may assure your url of your website is yours and yours alone.
By:
HugoPachecol
Internetl
Dec 14, 2010
Want To Know How To Get Targeted Links?
To achieve success on the web, at least a full half of the equation is targeted traffic and lots of it. If you’re optimizing for the right keywords, and your SEO is doing its job, then you are setting yourself up for huge amounts of search traffic. While numbers can vary with the source of research, it’s estimated that up to 80% of traffic flows through search engines. While there are three major engines, Google, Bing, and Yahoo, truthfully probably almost 100% of marketers optimize fo…
By:
Wallace Talleyl
Internetl
Dec 14, 2010
Three Great Techniques for Making Your RSS Subscribers Stay Right Where They’re At
When people subscribe to your RSS feed, they are providing you with lots of free traffic, and so you need to reward them by making them as happy as possible so they won’t leave. If you want to keep your subscribers right where they’re at, you can’t go wrong with the three tips below. One of the single best ways to get more people to stay as your RSS subscribers is to constantly update your blog. The reason people subscribe to you is because they are always looking for the content yo…
By:
Miguel Boylel
Internetl
Dec 14, 2010
3 Unique Reasons Why Your Business Should Use Twitter
Twitter’s ease of use is just one of the reasons many online marketers have turned to it in recent years. There are many different ways to get Twitter to work for you; you just have to figure out what you want from it. In the following article we will be looking into 3 reasons as to why your business should be using Twitter and how it can benefit from it. Mobile media is growing at a crazy rate because of increased levels of sales of smart phones that come with ready to go and built…
By:
Rudolph Freemanl
Internetl
Dec 14, 2010
3 Simple Steps To Finding Happiness
What if we could go through life without worrying about money, jobs, kids, relationships, and just be happy? Happiness is not a destination. It is a positive feeling of appreciation, gratitude, and
By:
Leslee Akrichl
Home and Familyl
Apr 07, 2010
Achieve Success Restaurant Business Start Up Costs
It is critical to have a clear indication of restaurant start up costs before you dive in and put your capital on the line. You really have to have access to over 0,000 in funding to start up in the restaurant business and possibly more than this depending on the concept that you have in mind.
By:
Leslee Akrichl
Financel
Apr 07, 2010
lViews: 191
Achieve Success Delegate Your Way To Success
I owned a construction company for 20 years before I started my own online business. For the first five years, I sweated and struggled, and nearly closed my doors. I came very close to failure, until a good friend offered valuable advice.
By:
Leslee Akrichl
Computersl
Apr 07, 2010
4 Ways To End Procrastination For Good
I tend to procrastinate. I can start my day with the best of intentions to get important tasks done, but I soon find myself detouring from the path. I end up
By:
Leslee Akrichl
Internetl
Mar 11, 2010
3 Simple Steps To Finding Happiness
What if we could go through life without worrying about money, jobs, kids, relationships, and just be happy? Happiness is not a destination. It is a positive feeling of appreciation, gratitude, and
By:
Leslee Akrichl
News and Society>
Naturel
Mar 02, 2010
Achieve Success Starting A Daycare – Start-Up Costs
If you are to get into the child care business you will need start up capital to get your new business up and running. Depending on the style of daycare that you want these costs can range anywhere from a few thousand dollars to six figures.
By:
Leslee Akrichl
Arts & Entertainment>
Musicl
Mar 02, 2010
Achieve Success Choosing A Name For A Restaurant
Naming your restaurant will be one of the first critical decisions that you have to make upon deciding to enter the industry.
By:
Leslee Akrichl
Careersl
Mar 02, 2010
Achieve Success Making Gift Baskets To Sell As A Business
A gift basket business is relatively straight forward to set up, requires a low budget for startup expenses and offers entrepreneurs the perfect opportunity to have their own business and work from home. Those interested in starting out in this industry should find the following tips and advice about designing and assembling baskets useful for their new venture.
By:
Leslee Akrichl
Home and Family>
Accessoriesl
Mar 02, 2010
Add new Comment
Your Name: *
Your Email:
Comment Body: *
Verification code:*
* Required fields
Submit
Your Articles Here
It’s Free and easy
Sign Up Today
Author Navigation
My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder
My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box
Leslee Akrich has 10 articles online
Contact Author
Subscribe to RSS
Print article
Send to friend
Re-Publish article
Articles Categories
All Categories
Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing
Internet
Affiliate Programs
Audio
Blogging
Domain Names
ECommerce
Email
Forums
Internet Marketing
Link Popularity
Newsletters
RSS
SEM
SEO
SMO
Spam
Video
Web Design
Web Hosting
]]>
Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog
Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map
Webmasters
RSS Builder
RSS
Link to Us
Business Info
Advertising
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2010 Free Articles by ArticlesBase.com, All rights reserved.